The Sand Bag Solution is a better way to burn fat without ever having to step foot inside a gym. This effective, efficient workout and diet plan is built for people who have seriously committed to changing their lives in significant ways to become leaner, fitter and stronger.

 
 
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Programs

This program is specifically designed to help you develop the habits that make losing 20-30 pounds actually doable, all without a gym.

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About

The Sand Bag Solution creator, and Head Coach, Kyle Baker has two advanced training certifications through NASM, and has been working as a personal trainer for over 11 years.

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Testimonials

“These workouts you have put together make going to a gym and lifting weights pretty laughable…at least in my opinion.”