I wanted to find out how fit I could get after turning 40. Kyle’s program has been perfect. Each routine is intense, explosive and dynamic. I love how the exercises and complexes build off previous routines to increase complexity and difficulty in a full body workout. After completing the program, I have gotten stronger, have more endurance and have lost 10 pounds. I haven’t been in this good of shape in over 10 years.
— Matt Moran